Monthly Archives: July 2011

General

Pain Management Methods

When people experience any kind of pain the most obvious and common solution is using painkiller drugs. We are all used to these medications because they are effective and quite convenient to use. Modern day painkillers are much better than older drugs that were plagued with many side effects. Still, sometimes even the most sophisticated and safe to use medications can cause negative symptoms or aggravate other health conditions simply because there’s no such thing as a perfectly safe painkiller drug. And if you happen to suffer from such an issue, there are some alternative pain management options that can be as effective as common oral pills. Make sure to try the following if your painkiller drug doesn’t deliver the effects you need:

Gluten Free

Gluten Free Makeup

Cosmetics have become a very large industry in recent times. The amount of products available is massive. And finding the best possible product for you in these times might be a bit tricky, to say the least. Gluten free makeup is obviously advisable, but it is not the easiest of tasks to find them on the market. But then again, there is a solution to every problem, right? Right! You just need to look for ways to find gluten free make up, such as:

Gluten Free

Gluten-free Benefits: Why Having Wheat Allergies is a Blessing in Disguise

Let me start off with this reality: I lost about 10 pounds in less than two months when I went off gluten. Not too surprising, except for the fact that I was already below average for a man of my height (5’10”)- I went from the low 150s to the low 140s, and later even below that. Fortunately, I’ve been able to add back some weight to achieve a happy medium, but the point is that this should come as intriguing information for anyone who tends to carry more weight than they™d like to.

Food and Health Carnival

Food and Health Carnival July 28

Lisa's Gluten-Free Advice and Healthy Living

Do you have a Favorite Recipe, a Great Tip, a Great Resource or a Giveaway? Do you have a Giveaway Linky or Recipe Carnival on your blog? Or maybe you would just like to share your Food or Health Blog/Website.Add your link to my Food and Health Carnival.

All I ask for in return is for you to add my blog button above to your blog and/or a link to my website. Lisa’s Gluten-Free Advice and Healthy Living. Another idea is that you could add my link to your blog roll. Thank-You.

Review and Giveaway

Kinnikinnick Donuts Review and Giveaway

I had the opportunity to try out Kinnikinnick Foods Gluten Free Chocolate Dipped Donuts and one of my reader’s will win a box of donuts from Kinnikinnick Foods.

Based in Edmonton, Canada, Kinnikinnick Foods is North America’s leading source of deliciously diverse baked goods products created for those maintaining a gluten, dairy and/or nut-free diet, as well as for mainstream consumers looking for healthier food alternatives. Kinnikinnick runs the largest dedicated gluten-free and nut free bakery in North America, thus ensuring that its retail and foodservice customers enjoy the most variety of uncontaminated, risk-free food products available today.  They are a dedicated Gluten Free Facility, watch?v=bvSwVF0ѸDs

Healthy Living

Essay on Latest Dietary Guidelines

What do the latest dietary guidelines mean to you and your food choices?

The federal government rarely urges citizens to “enjoy” anything, especially when it comes to dietary and health recommendations. So it’s no wonder that the 2010 Dietary Guidelines for Americans, issued at the end of January 2011, made news in part for this core advice: “Enjoy your food, but eat less. “

The “eat less” guidance, of course, takes aim at the obesity epidemic that’s seen two-thirds of American adults and one-third of children exceed a healthy weight. The science behind the Guidelines came from the Dietary Guidelines Advisory Committee (DGAC), which included Tufts’ Miriam E. Nelson, PhD, director of the John Hancock Research Center on Physical Activity, Nutrition and Obesity Prevention. In its evidence-based report, the DGAC issued what Nelson refers to as a “call to action”:

Gluten Free

Gluten Free Awareness Night

Gluten-Free Awareness Night
White Sox vs. Mariners
Friday, August 26, 2011 – 7:10 p.m.

Round up your friends and family members and join the Seattle Mariners and the Gluten Intolerance Group for Gluten-Free Awareness Night on Friday, August 26! Special discounted group seating has been reserved and is available for you to purchase online. More information regarding concessions coming soon. It’s also Mariners Fleece Blanket Night for the first 15,000 fans (21 & over) through the gates, so be sure to arrive early!

Food and Health Carnival

Food and Health Carnival July 21

Lisa's Gluten-Free Advice and Healthy Living

Do you have a Favorite Recipe, a Great Tip, a Great Resource or a Giveaway? Do you have a Giveaway Linky or Recipe Carnival on your blog? Or maybe you would just like to share your Food or Health Blog/Website.Add your link to my Food and Health Carnival.

All I ask for in return is for you to add my blog button above to your blog and/or a link to my website. Lisa’s Gluten-Free Advice and Healthy Living. Another idea is that you could add my link to your blog roll. Thank-You.

Healthy Living

The World of Food Labels

Food labels exist in a different world. Some of them are informative and completely transparent, but there are also others that you can’t trust at all. So what should you be looking for when you’re doing your meal planning? Below are some of the most common food label terms that can help you (and others that you should ignore) when you’re shopping.

Food and Health Carnival

Food and Health Carnival July 14

Lisa's Gluten-Free Advice and Healthy Living

Do you have a Favorite Recipe, a Great Tip, a Great Resource or a Giveaway? Do you have a Giveaway Linky or Recipe Carnival on your blog? Or maybe you would just like to share your Food or Health Blog/Website.Add your link to my Food and Health Carnival.

All I ask for in return is for you to add my blog button above to your blog and/or a link to my website. Lisa’s Gluten-Free Advice and Healthy Living. Another idea is that you could add my link to your blog roll. Thank-You.

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