I have put together some videos that I like on You Tube.
They are on cooking gluten free and some are sugar free too.
Enjoy.
Just click on the link below.
You Tube Videos
When your done just come back to my website for more information.
http://www.lisasglutenfree.com/
Right now I am playing around with a couple different Brownie recipes,
when I get one figured out I will post it on here for you to check out.
Have a great week.
Food Intolerance List
Gluten Intolerance and Celiac Disease
Food Allergies
Dairy Sensitivity
Fructose or Sugar Sensitivity
Yeast Sensitivity
Symptoms List
Respiratory
Immune System
Neural
Skin, Hair and Nails
Metabolism Problems
Musculo-Skeletal
Malabsorption
Genital/Reproductive
Serious Chronic Diseases resulting from untreated Food Intolerance
Diabetes type 1
Rheumatoid Arthritis
Chron’s Disease
Osteoporosis
Anemia
Bowel Cancer and Stomach Cancer
Atherosclerosis (Cardio-Vascular Disease)
High Blood Pressure
Graves Disease
Hashimoto’s Thyroiditis
Sjogren’s Syndrome and many others.
For more information look at Food Intolerance
My Website:
http://www.lisasglutenfree.com/
Check out this New Gluten-Free Online Magazine.
Gluten Free Magazine – Easy Eats
When your done please come here for more information. Thank-you.
http://www.lisasglutenfree.com/
Here is a great Gluten Free Guide to go by. Gluten-Free Goddess has lots of great recipes.
The Gluten-Free Diet Cheat-Sheet: How to Go G-Free
My Chicken Vegetable soup will be on the next post.
Lisa’s Chicken Vegetable Soup
Here is a great soup that I like to put together.
I like to use my George Foreman Jr. Rotisserie to cook a 4-5 pound chicken in it. So that there is not allot of grease in the soup and it is nice and tender. I like to baste the chicken with olive oil, salt, pepper, garlic powder and Oregano.
In a Big Pot I add the rest of ingredients.
1 Box of Chicken Stock or Broth (I like to use Imagine Organic Chicken Broth, it has no sugar in it).
4-6 cups of Water
3-4 Chopped Yams
1-2 pounds of chopped Carrots
2 Bunches of chopped Celery
1 1/2 cups of Lentils
2 Tablespoons of Olive Oil
Salt and Pepper to Taste
Garlic Powder and Onion Powder to Taste
Oregano and Thyme to Taste
Cook till the vegetables are tender.
Then add the Chicken.
I like to divide the soup and add more water then put half of it in the freezer for later.
I will sometimes use Brown Rice instead of the Lentils and alternate the Chicken for Hamburger or Beef.
I tried Bob’s Red Mill Gluten-Free Home Made Wonderful Bread Mix last night. It was very yummy. It does have sugar in it, in the form of evaporated cane juice. And it seems to stay nice and moist. It is not real dense like allot of other Gluten Free Bread’s that I have tried so far.
I am getting to a funny part, which did not seem so funny at the time.
I was letting it cool on the counter top. I was busy on the computer and the next thing I know I look-up and my four year old had feed half of the bread to the dogs. Ohhhhhh. It was so good too. LOL. I will just have to get more later.
Lisa’s 2010 Goals
1. Stick to eating my Gluten Free, Sugar Free and Dairy Free Meal Plan (notice I didn’t say diet, it is a life-style change). Eat more veggies fruit and get that protein in. That would also include fixing healthy meals for my family.
2. Learn more about Blogging and Internet Marketing. (Finding Creative and Interesting things to write about that everyone would enjoy reading).
3. Loose more weight and don’t over eat.
4. Exercise more. Join the local Community Center for My Family and I.
5. Drink 8 – 10, 8oz. glass of water a day, more is better.
Check-out this great slide show from WebMD.
Then please come back here for more information.
Lisa’s Gluten Free Advice and Healthy Living
I came across this website a few days ago about Gluten Free Diet Help.
It has lots of good information and suggestions on it.
Here is the Link: Gluten-Free Diet Help
When your done checking it out, please come back to my website for more information.
http://www.lisasglutenfree.com/
Thank-you.
 |
 |
|
 |
