Tag Archives: Weight Loss

Healthy Living

Metabolism and It’s Relationship with Weight Gain

I have been thinking lately about how to effectively loose weight. Here is how your metabolism effects your body weight. I may write more about loosing weight in the future.

Metabolism is a physical and chemical process occurring naturally in the body to sustain life. To give you a better view on its relationship with weight gain, you should be able to understand these two important aspects of metabolism: metabolic rate and the factors affecting metabolism.

Metabolism is the rate at which your body is capable of using energy as well as burning your calories. Metabolism functions the same way in every individual. However, the rate at which the nutrients are metabolizes vary per person. Here are the two aspects of metabolism to help you in fully understanding its connection with weight gain:

 

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